Giant Race

Giant Race

2 days ago

Our #tuesdaytip this week comes from adidas Runtastic who can help you FIND THE MENTAL HEALTH BENEFIT IN EXCERCISING!
www.runtastic.com/blog/en/exercise-mental-health/ ... See MoreSee Less

Five Mental Health Benefits of Exercise

www.runtastic.com

Working out has many benefits for your body, but it’s also a critical component in improving psychological health. Here are five mental health benefits of exercise.

Giant Race

1 week ago

Our #tuesdaytip this week comes from Nike who can help you MAKE HEALTHY HABITS STICK!

www.nike.com/a/make-healthy-habits-stick ... See MoreSee Less

5 Tips to Make Healthy Habits Stick

www.nike.com

Creating new, healthier habits is hard. Here are five simple shifts that can make positive changes happen.

Giant Race

2 weeks ago

Our #tuesdaytip this week comes from SELF who can help you find the PERFECT RUNNING APP for 2021!
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Using a running app will not only give you a sense of community, it will be sure to keep you on track as we kick off 2021!

Check out the article to find the perfect running app for YOU!

www.self.com/story/best-running-apps ... See MoreSee Less

16 Great Running Apps to Help You Crush Your 2021 Goals

www.self.com

Download the right one to crank up your training.